Weigh In record (no journal entry) for 02 August 2015
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216.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2015:
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1868 kcal
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Fat: 96.72g | Prot: 157.22g | Carb: 89.59g.
Breakfast: Egg (Whole), Grilled Chicken (Skin Not Eaten), Coffee. Lunch: Avocados, White Pita Bread. Dinner: Birds Eye Steamfresh Super Sweet Corn, Fried Egg without Fat, Tillamook Medium Cheddar Cheese Sliced. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese. more...
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gaining 1.6 lb a week
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