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kettem
Journal
02 Aug 15
kettem's Journal, 02 August 2015
kettem's Profile
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:) can't stop now
121.3 lb
Lost so far:
11.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2015:
300 kcal
Fat: 13.28g | Prot: 5.31g | Carb: 40.30g.
Breakfast:
Sugar, Brown Sugar, Potato Chips, Regular Cream Cheese, White Bread.
more...
1340 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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