Weigh In record (no journal entry) for 02 August 2015
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122.0 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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615 kcal
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Fat: 34.50g | Prot: 23.50g | Carb: 55.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Burger King Egg & Cheese Croissan'wich. Lunch: Kroger Colby Cheese. more...
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losing 2.1 lb a week
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Murph&to24's weight history
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