Weigh In record (no journal entry) for 02 August 2015
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388.0 lb
Lost so far: 0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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430 kcal
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Fat: 9.72g | Prot: 22.72g | Carb: 64.67g.
Breakfast: Nectarines, Kroger Fat Free Skim Milk with Vitamins A & D, Post Honey Bunches of Oats Honey Roasted, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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losing 2.1 lb a week
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StillTrying40's weight history
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