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sbrazil
Journal
26 Aug 11
sbrazil's Journal, 26 August 2011
sbrazil's Profile
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Weigh In record (no journal entry) for 26 August 2011
282.0 lb
Lost so far:
0 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2011:
909 kcal
Fat: 48.19g | Prot: 30.14g | Carb: 93.00g.
Lunch:
Big Mac, Coffee (Brewed From Grounds) , Iced Tea (Large), French Fries (Medium).
more...
3116 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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