Weigh In record (no journal entry) for 01 August 2015
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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1201 kcal
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Fat: 47.34g | Prot: 60.78g | Carb: 122.17g.
Breakfast: Great Value Naturally Hardwood Smoked Bacon, Organic Valley 2% Reduced Fat Milk, David's Deli Everything Bagels, Egg, Philadelphia Original Cream Cheese, safeway chocolate flavored syrup. more...
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gaining 7.0 lb a week
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