Weigh In record (no journal entry) for 11 November 2009
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2009:
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1543 kcal
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Fat: 24.01g | Prot: 40.77g | Carb: 297.89g.
Breakfast: banana, raisins, egg noodles. Lunch: banana, lean cuisine pizza. Snacks/Other: peanut butter crackers, pickled beets, fiber yogurt, edys fat free ice cream. more...
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gaining 0.7 lb a week
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