Weigh In record (no journal entry) for 01 August 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2015:
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2305 kcal
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Fat: 89.35g | Prot: 80.58g | Carb: 223.02g.
Breakfast: Croissants au Beurre, Dolce Gusto Café au Lait, Café Expresso. Lunch: Saint Honoré, Oeuf sur le Plat, Houmous, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Saucisson Sec, Bonduelle Coleslaw, Vin Rosé, Carrefour Pain Complet, Café Expresso, Café Expresso. Dinner: Alsa Flan Vanille, Mousse au Chocolat, Panzani Farfalle, Filet Mignon de Porc, Picard Amuse-Bouches Apéritifs, Vin Sauvignon Blanc. Snacks/Other: Fraises, Pêche, Hoegaarden Bière Blanche. more...
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1817 kcal
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Activities & Exercise:
Exercise machine (slow) - 22 minutes, Walking (slow) - 2/mph - 2 hours and 8 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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Ellorabay's weight history
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