anonymiss5's Journal, 26 August 2011

really craving a cupcake (or a few), but watching my calories in v. calories out (exercise) is really helping me not cave in.

133.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 48.14g | Prot: 56.19g | Carb: 144.59g.   Breakfast: Iced Chai Latte with 2% milk (Venti). Lunch: diet coke, five guys fries regular, Little Cheeseburger. Dinner: Fat Free Cottage Cheese, Peaches. more...

2416 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 20 minutes. more...