Weigh In record (no journal entry) for 31 July 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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647 kcal
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Fat: 19.83g | Prot: 19.23g | Carb: 99.02g.
Breakfast: Costa Galletas de Coco, Quillayes Quesillo, Sopraval Jamon Pierna de Pavo Ahumado, Marraqueta sin Miga. Snacks/Other: AdeS Jugo de Naranja. more...
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gaining 1.8 lb a week
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