Weigh In record (no journal entry) for 31 July 2015
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209.2 lb
Lost so far: 33.8 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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481 kcal
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Fat: 44.27g | Prot: 17.56g | Carb: 0.21g.
Breakfast: Great Value Sausage Patty, Bacon. more...
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losing 2.8 lb a week
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lnnichols's weight history
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