|
I. cant. stop. eating. jesus, nobody told meit will get tougher the closer you get. its like ninja warrior up in here
|
181.4 lb
Lost so far: 94.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 July 2015:
|
1653 kcal
|
Fat: 99.52g | Prot: 79.68g | Carb: 103.07g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Butter, Skippy Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Sugardale Jumbo Hot Dog, Sugardale Hot Dogs, Potato Salad, Ground Beef (80% Lean / 20% Fat), Lettuce, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Kraft Shake 'n Bake Original Chicken, Green Peas, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Lay's Classic Potato Chips (28.3g), Fuji Apples, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham. more...
|
|
2349 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Sitting - 4 hours, Driving - 4 minutes, Standing - 15 minutes, Showering - 8 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Cooking - 8 minutes, Washing Dishes - 10 minutes. more...
|
losing 1.4 lb a week
|