Weigh In record (no journal entry) for 26 August 2011
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175.6 lb
Lost so far: 4.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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728 kcal
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Fat: 31.95g | Prot: 25.05g | Carb: 88.13g.
Breakfast: Egg and Bacon on Biscuit. Lunch: Original Turkey (Carl Buddig), Whole Wheat Fajita. Snacks/Other: Grape Energy Drink. more...
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losing 1.5 lb a week
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tracy5875's weight history
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