Weigh In record (no journal entry) for 30 July 2015
|
237.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2015:
|
140 kcal
|
Fat: 3.00g | Prot: 13.00g | Carb: 17.00g.
Lunch: Naturade Total Soy Meal Replacement - Vanilla. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dkirkley's weight history
|