Weigh In record (no journal entry) for 30 July 2015
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112.7 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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1769 kcal
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Fat: 58.53g | Prot: 105.96g | Carb: 181.67g.
Breakfast: Carrefour Mangue en Tranche, Fraises, St Mamet Ananas Tranches, Herbalife Thermojetics (Herbalife), Banane, Herbalife Formula 3, Herbalife Boisson Concentrée A l'aleoe Vera, Bjorg Lait d'amande Intense Bio, Herbalife Formula 1 (au 100G), Groseilles. Lunch: Herbalife Thermojetics (Herbalife), Chouquette, Provamel Crème de Soja, Bio Nature Riz Complet Cuit, Algue, Picard Dos de Cabillaud, Vinaigre (Cidre), Provamel Crème de Soja, Tomate Cœur de Bœuf, Avocat, la Boulangère Vistaforme Pain aux Céréals. Dinner: Herbalife Preparation Pour Boisson Protéinée, Melon, Agneau, Carrefour Haricots Blancs, Rustica Huile de Noix, Vinaigre (Cidre), Salade Verte, la Boulangère Vistaforme Pain aux Céréals. Snacks/Other: Herbalife Thermojetics (Herbalife), Herbalife Formula 3, Herbalife Preparation Pour Boisson Protéinée, Pure Via Sucre Roux & Stevia, Bjorg Lait d'amande Intense Bio, Celnat Farine d'avoine, U Bio Farine de Blé T65, Oeuf. more...
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losing 0.6 lb a week
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