Weigh In record (no journal entry) for 26 August 2011
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222.8 lb
Lost so far: 20.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1306 kcal
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Fat: 36.99g | Prot: 69.71g | Carb: 201.16g.
Breakfast: 1 cup Fiber One honey clusters, splenda, pink grapefruit, skim milk. Lunch: Weigel's fat free skim d'lite , Starkist chunk light tuna, Lay's light potato chips, Arnold sandwich thins, Singles Fat Free American Cheese Slices, Fiber One 90 calorie brownie chocolate peanut butter . Snacks/Other: Yoplait Fiber One Key Lime Pie. more...
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steady weight
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