Weigh In record (no journal entry) for 26 August 2011
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192.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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2564 kcal
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Fat: 92.42g | Prot: 156.94g | Carb: 270.64g.
Breakfast: Cream (Half & Half), 1% Cottage Cheese, Pineapple Chunk Tropical Gold, Chocolate Milk. Lunch: Cream Cheese, Wrap Sandwich Filled with Vegetables, Smoked Salmon, Greek Salad. Dinner: Poulet Général Tao, Long Grain & Wild Rice-Ready to Serve. more...
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gaining 5.6 lb a week
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