Weigh In record (no journal entry) for 26 August 2011
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125.8 lb
Lost so far: 26.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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1862 kcal
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Fat: 46.48g | Prot: 108.88g | Carb: 165.66g.
Breakfast: 45 Calories and Delightful Wheat Bread, Natural Yogurt Spread, Sugar Free Strawberry Jam, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Vegetable Oil, Cornmeal Pancakes. Dinner: fat free mayo, part skim mozzarella cheese, grillers vegan, 45 Calories and Delightful Wheat Bread, Chicken-less Pulled Chicken in Barbecue Sauce. Snacks/Other: steak, grits, Baby Carrots, Vodka. more...
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1453 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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bender85's weight history
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