Weigh In record (no journal entry) for 26 August 2011
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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313 kcal
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Fat: 4.81g | Prot: 8.76g | Carb: 62.63g.
Breakfast: Whole Grain Cheerios, Instant Oatmeal. more...
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gaining 10.5 lb a week
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n8wet10's weight history
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