Weigh In record (no journal entry) for 30 July 2015
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214.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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1249 kcal
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Fat: 73.36g | Prot: 83.58g | Carb: 52.33g.
Breakfast: Kraft American Cheese Slice, Egg, Great Value Sausage Patty. Lunch: Jack Link's Sasquatch Big Stick - Happy (Mild), KFC Grilled Chicken Breast, Bananas. Dinner: Hidden Valley Buttermilk Ranch Dressing, Wendy's Strawberry Fields Chicken Salad (Half Size). more...
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losing 14.0 lb a week
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BrendaBurleson's weight history
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