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DOING WELL ON SLIMMING WORLD SO FAR SO GOOD!
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135.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2011:
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1547 kcal
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Fat: 63.31g | Prot: 82.83g | Carb: 162.03g.
Breakfast: TREACLE SYRUP, Quick Oats Instant Oatmeal, eggs SCRAMBLED. Lunch: tuna, extra light mayo, beetroot. Dinner: butter, tim tomato's , bacon, BREAD , EGG, gravy, TURNIP, CABBAGE. Snacks/Other: LEMON SORBET, alpen strawberry and yogurt bar. more...
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losing 5.3 lb a week
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