Weigh In record (no journal entry) for 29 July 2015
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185.6 lb
Lost so far: 15.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1260 kcal
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Fat: 67.00g | Prot: 54.00g | Carb: 109.00g.
Dinner: McDonald's Double Quarter Pounder with Cheese, McDonald's French Fries (Large). more...
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losing 2.5 lb a week
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