| July 2015 |
| Thu 30th: |
70 *
|
3%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 29th: |
1260 *
|
55%
|
fat: 67.00g |
| |
protein: 54.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sat 25th: |
570 *
|
25%
|
fat: 35.00g |
| |
protein: 27.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 24th: |
1451 *
|
63%
|
fat: 67.49g |
| |
protein: 55.85g |
| |
carbs: 167.02g |
|
-
|
-
|
| Thu 23rd: |
1100 *
|
48%
|
fat: 45.00g |
| |
protein: 42.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 6th: |
280 *
|
12%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 5th: |
738 *
|
32%
|
fat: 22.57g |
| |
protein: 38.51g |
| |
carbs: 102.98g |
|
-
|
-
|
| Sat 4th: |
986 *
|
43%
|
fat: 34.04g |
| |
protein: 55.02g |
| |
carbs: 117.96g |
|
-
|
-
|
| Fri 3rd: |
1461 *
|
64%
|
fat: 51.14g |
| |
protein: 64.65g |
| |
carbs: 190.31g |
|
-
|
-
|
| Thu 2nd: |
640 *
|
28%
|
fat: 14.50g |
| |
protein: 37.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| June 2015 |
| Fri 19th: |
972 *
|
42%
|
fat: 72.63g |
| |
protein: 54.08g |
| |
carbs: 24.52g |
|
-
|
-
|
| Wed 17th: |
841 *
|
37%
|
fat: 31.00g |
| |
protein: 36.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 16th: |
2070 *
|
90%
|
fat: 85.00g |
| |
protein: 97.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Mon 15th: |
570 *
|
25%
|
fat: 24.50g |
| |
protein: 31.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 14th: |
2100 *
|
91%
|
fat: 90.00g |
| |
protein: 99.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Sat 13th: |
1240 *
|
54%
|
fat: 55.00g |
| |
protein: 22.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Tue 9th: |
522 *
|
23%
|
fat: 27.67g |
| |
protein: 9.28g |
| |
carbs: 63.16g |
|
-
|
-
|
| Mon 8th: |
1516 *
|
66%
|
fat: 91.47g |
| |
protein: 57.36g |
| |
carbs: 113.27g |
|
2363*
|
 847
|
| Sun 7th: |
1204 *
|
52%
|
fat: 64.21g |
| |
protein: 20.02g |
| |
carbs: 147.79g |
|
2181*
|
977
|
| Sat 6th: |
1621 *
|
70%
|
fat: 81.85g |
| |
protein: 129.65g |
| |
carbs: 87.59g |
|
2817*
|
1196
|
