cherrytb's Journal, 29 July 2015

260.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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989 kcal

Fat: 16.99g | Prot: 35.62g | Carb: 149.78g.   Breakfast: Rumplemintz Peppermint Schnapps, Quaker Instant Oatmeal - Raisins & Spice. Lunch: Hard-Boiled Egg. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Wegmans Peach Greek Yogurt, Apples, Apples. more...

3523 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...