cherrytb's Journal, 28 July 2015

261.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

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959 kcal

Fat: 15.12g | Prot: 37.40g | Carb: 177.71g.   Breakfast: Dunkin' Donuts Freshly Brewed Plain Iced Tea (Large), Quaker Instant Oatmeal - Cinnamon Roll. Lunch: B.K. Heuermann's Microwave Popcorn with Butter. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Apples, Chobani Blended Raspberry Yogurt. more...

3474 kcal

Activities & Exercise: Driving - 50 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...