Weigh In record (no journal entry) for 29 July 2015
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168.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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354 kcal
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Fat: 10.30g | Prot: 7.98g | Carb: 61.79g.
Breakfast: Baguette, Butter , Chiquita Banana, Silk Pure Almond Milk - Unsweetened Original, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Peaches , Blueberries , Coffee, Milk (1% Lowfat with Added Vitamin A) . more...
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losing 14.0 lb a week
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morrpl's weight history
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