Same weight. Different day. Maybe I should stay more below my caloric threshold?
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166.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2015:
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1520 kcal
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Fat: 74.66g | Prot: 127.42g | Carb: 91.31g.
Breakfast: Cream (Half & Half), stevita stevita supreme, Coffee, Oscar Mayer Turkey Bacon, Thomas' Light English Muffin, Eggland's Best Large Grade A Eggs. Lunch: Arby's Arby's Sauce, Arby's Roast Beef Max Sandwich. Dinner: Tuna in Water (Canned), 2% Fat Milk. Snacks/Other: Lay's Stax Mesquite BBQ Potato Crisps, Chobani Simply 100 Blueberry Greek Yogurt, Blue Diamond Roasted Salted Almonds SB-858797. more...
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3179 kcal
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Activities & Exercise:
Resting - 2 hours, Reading - 4 hours, Bike Machine (Cycling) - 1 hour and 1 minute, Desk Work - 11 hours, Sleeping - 5 hours and 59 minutes. more...
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steady weight
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Infin8cyn's weight history
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