Infin8cyn's Journal, 29 July 2015

Same weight. Different day.
Maybe I should stay more below my caloric threshold?
166.8 lb Lost so far: 5.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2015:
1520 kcal Fat: 74.66g | Prot: 127.42g | Carb: 91.31g.   Breakfast: Cream (Half & Half), stevita stevita supreme, Coffee, Oscar Mayer Turkey Bacon, Thomas' Light English Muffin, Eggland's Best Large Grade A Eggs. Lunch: Arby's Arby's Sauce, Arby's Roast Beef Max Sandwich. Dinner: Tuna in Water (Canned), 2% Fat Milk. Snacks/Other: Lay's Stax Mesquite BBQ Potato Crisps, Chobani Simply 100 Blueberry Greek Yogurt, Blue Diamond Roasted Salted Almonds SB-858797. more...
3179 kcal Activities & Exercise: Resting - 2 hours, Reading - 4 hours, Bike Machine (Cycling) - 1 hour and 1 minute, Desk Work - 11 hours, Sleeping - 5 hours and 59 minutes. more...
steady weight



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