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I'm participating in two challenges -- hula hooping five days a week, and drinking 8 glasses of water a day. Guess which one will be harder for me?
For the life of me, I just cannot drink water. I hate water! It tastes so bad, and it smells like metal pipes. I'll probably fail the challenge for the first few weeks, as I try to improve my habits.
...maybe Crystal Light counts?
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111.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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909 kcal
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Fat: 10.67g | Prot: 74.32g | Carb: 113.78g.
Breakfast: Light Vanilla Soy Milk. Lunch: Baby Carrots, Cooked Mushrooms (Fat Not Added in Cooking), Grape Tomatoes, White Rice (Medium-Grain, Cooked), Chicken Breast (Skin Not Eaten). Dinner: Diet Coke Caffeine Free, olive oil, mirin, soy sauce, stir-fried mixed seafood, sauteed shiitake, sauteed broccoli, sauteed onion, shirataki. Snacks/Other: Swiss Miss diet hot chocolate, Sugar Free Hard Candy, pickles. more...
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1487 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours and 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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