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Das Orange stabilisiert sich :-) Bin gerade sehr zufrieden.
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297.8 lb
Lost so far: 28.0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1914 kcal
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Fat: 48.02g | Prot: 63.57g | Carb: 304.99g.
Breakfast: Zucker, Tee ungesüßt, Weetabix Chocolate, Landliebe Frische Landmilch 3,8%. Lunch: MAOAM Stripes, Nimm2 Lachgummi Apfellinge, MAOAM Happy Fruttis, Gut & Günstig Feine Quarkcreme, Nudeln (Gekocht), Tomatensoße, Karotten, Wiesenhof Hähnchen Herzen. Dinner: Süßkirschen, McDonald's Cheeseburger. Snacks/Other: Ti Pfefferminztee & Brombeere, Gummibärchen, Mars Mars (35g). more...
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losing 6.2 lb a week
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