jadzia1969's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 19th: 1867 * 78%
fat: 94.66g
|
protein: 32.92g
|
carbs: 215.11g
- -
January 2018
Wed 3rd: 239 * 10%
fat: 8.75g
|
protein: 8.25g
|
carbs: 29.44g
- -
April 2017
Sat 15th: 1132 * 47%
fat: 59.74g
|
protein: 33.00g
|
carbs: 119.04g
- -
January 2016
Thu 14th: 2025 * 84%
fat: 104.85g
|
protein: 84.21g
|
carbs: 182.08g
- -
Wed 13th: 2099 * 87%
fat: 94.66g
|
protein: 57.61g
|
carbs: 254.28g
- -
Tue 12th: 1677 * 70%
fat: 68.09g
|
protein: 73.68g
|
carbs: 184.90g
- -
Mon 11th: 2039 * 85%
fat: 91.54g
|
protein: 93.80g
|
carbs: 205.00g
- -
November 2015
Thu 12th: 1272 * 53%
fat: 32.82g
|
protein: 38.68g
|
carbs: 207.57g
- -
Sat 7th: 2596 * 108%
fat: 95.65g
|
protein: 108.97g
|
carbs: 313.33g
- -
Fri 6th: 1839 * 77%
fat: 55.27g
|
protein: 81.81g
|
carbs: 242.75g
- -
Thu 5th: 3460 * 144%
fat: 136.81g
|
protein: 158.39g
|
carbs: 383.73g
- -
Wed 4th: 2451 * 102%
fat: 92.15g
|
protein: 103.13g
|
carbs: 306.53g
- -
Tue 3rd: 1541 * 64%
fat: 50.47g
|
protein: 55.76g
|
carbs: 211.96g
- -
Mon 2nd: 2517 * 105%
fat: 103.14g
|
protein: 89.78g
|
carbs: 315.58g
- -
August 2015
Tue 18th: 822 * 34%
fat: 41.38g
|
protein: 44.21g
|
carbs: 64.95g
- -
Sat 1st: 1742 * 73%
fat: 84.86g
|
protein: 79.94g
|
carbs: 164.86g
- -
July 2015
Fri 31st: 1585 * 66%
fat: 61.64g
|
protein: 59.91g
|
carbs: 195.22g
- -
Thu 30th: 1743 * 65%
fat: 55.52g
|
protein: 53.46g
|
carbs: 265.47g
- -
Wed 29th: 1914 * 71%
fat: 48.02g
|
protein: 63.57g
|
carbs: 304.99g
- -
Tue 28th: 1749 * 65%
fat: 55.80g
|
protein: 68.43g
|
carbs: 240.59g
- -

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