Weigh In record (no journal entry) for 29 July 2015
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217.2 lb
Lost so far: 11.0 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2015:
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670 kcal
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Fat: 16.47g | Prot: 27.18g | Carb: 103.32g.
Breakfast: Frischkäse, Roggenbrötchen, Aldi Kochschinken, Kaffee mit Milch, Marmelade, Milfina Butter. Lunch: Maggi Nudelpfanne Försterin. more...
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gaining 0.5 lb a week
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fürstin katharina's weight history
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