Weigh In record (no journal entry) for 29 July 2015
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115.1 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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219 kcal
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Fat: 16.52g | Prot: 12.89g | Carb: 3.44g.
Lunch: AH Ijsbergsla, Avocados, Philadelphia Original Cream Cheese, Medium Egg. more...
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losing 7.7 lb a week
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