meggiemuffin's Journal, 25 August 2011

171.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 78.12g | Prot: 54.14g | Carb: 163.66g.   Breakfast: chocolate, milk, raisin bran. Lunch: french fries, chicken burger. more...

2161 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...