Weigh In record (no journal entry) for 29 July 2015
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140.0 lb
Lost so far: 34.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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470 kcal
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Fat: 10.38g | Prot: 14.59g | Carb: 83.59g.
Breakfast: Зеленый Чай. Lunch: Чудо Йогурт Персик-Абрикос, Куриный Суп. Dinner: Чай, Чай. Snacks/Other: Малина, Черная Смородина. more...
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gaining 1.5 lb a week
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