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kettem
Journal
29 Jul 15
kettem's Journal, 29 July 2015
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+500g well, i have earned it. not surprised, ha. yesterday i ate a little too much, but it wasnt SO bad actually, lots of protein. BUT anyway, I will try to fast today.
126.8 lb
Lost so far:
5.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2015:
34 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 8.76g.
Breakfast:
Brown Sugar.
more...
1401 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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