jengill97's Journal, 10 November 2009

Weigh In record (no journal entry) for 10 November 2009
242.0 lb Lost so far: 12.5 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2009:
260 kcal Fat: 6.00g | Prot: 11.00g | Carb: 42.00g.   Breakfast: Clif Bar - Chocolate Chip Peanut Crunch. more...
losing 3.3 lb a week

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