Weigh In record (no journal entry) for 25 August 2011
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137.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1010 kcal
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Fat: 37.09g | Prot: 58.36g | Carb: 113.78g.
Breakfast: broccoli, egg, egg white, soy milk, flax granola cereal. Lunch: whole wheat bread, honey mustard, slice turkey, colby cheese. Snacks/Other: strawberries, organic chewy granola bar. more...
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losing 7.0 lb a week
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Jessica Griffith's weight history
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