Weigh In record (no journal entry) for 28 July 2015
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200.2 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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1935 kcal
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Fat: 65.39g | Prot: 59.79g | Carb: 286.95g.
Breakfast: McDonald's Large Coffee, McDonald's Sausage McMuffin. Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Sunshine Cheez-It White Cheddar Baked Snack Crackers. Dinner: Zatarain's New Orleans Style Reduced Sodium Jambalaya. Snacks/Other: Kroger Creamy Peanut Butter, Bananas, Hershey's Payday. more...
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gaining 0.3 lb a week
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