Weigh In record (no journal entry) for 24 August 2011
|
221.0 lb
Lost so far: 0.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
1350 kcal
|
Fat: 66.00g | Prot: 41.00g | Carb: 139.00g.
Dinner: Sprite (Can), Mashed Potatoes with Gravy, Biscuits, Spicy Chicken Leg, Spicy Chicken Thigh. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rhoades0612's weight history
|