Weigh In record (no journal entry) for 15 April 2011
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218.0 lb
Lost so far: 3.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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666 kcal
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Fat: 21.62g | Prot: 44.26g | Carb: 72.79g.
Breakfast: Frosted Corn Flakes. Lunch: Ravioli with Tomato Sauce. Dinner: Chicken Breast. more...
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