babygrand69's Journal, 25 August 2011

During period

155.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 56.50g | Prot: 81.50g | Carb: 265.00g.   Breakfast: Light Fat Free Lemon Cream Pie Yogurt, Light Fat Free Strawberry Banana Yogurt. Lunch: Lean Gourmet Chicken Alfredo Florentine. Snacks/Other: Melt Milano Cookies (Pepperidge Farm), Caramel Frappuccino (Venti). more...

2296 kcal

Activities & Exercise: Sitting - 4 hours, Swimming (slow) - 30 minutes, Standing - 30 minutes, Resting - 5 hours, Sleeping - 6 hours, Desk Work - 7 hours, Driving - 1 hour. more...