| January 2013 |
| Thu 3rd: |
220 *
|
14%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 2nd: |
1120 *
|
70%
|
fat: 62.00g |
| |
protein: 25.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 1st: |
2283 *
|
143%
|
fat: 127.92g |
| |
protein: 56.57g |
| |
carbs: 244.84g |
|
-
|
-
|
| December 2011 |
| Fri 2nd: |
1374 *
|
86%
|
fat: 72.11g |
| |
protein: 34.59g |
| |
carbs: 147.63g |
|
-
|
-
|
| September 2011 |
| Mon 5th: |
1251 *
|
78%
|
fat: 49.51g |
| |
protein: 32.30g |
| |
carbs: 175.92g |
|
-
|
-
|
| Sat 3rd: |
344 *
|
22%
|
fat: 10.60g |
| |
protein: 8.10g |
| |
carbs: 54.21g |
|
-
|
-
|
| Fri 2nd: |
1023 *
|
64%
|
fat: 27.78g |
| |
protein: 27.32g |
| |
carbs: 162.33g |
|
-
|
-
|
| Thu 1st: |
1515 *
|
95%
|
fat: 48.50g |
| |
protein: 53.00g |
| |
carbs: 212.00g |
|
2635*
|
 1120
|
| August 2011 |
| Wed 31st: |
1260 *
|
79%
|
fat: 32.00g |
| |
protein: 55.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Tue 30th: |
1873 *
|
117%
|
fat: 86.95g |
| |
protein: 64.35g |
| |
carbs: 198.10g |
|
2049*
|
176
|
| Mon 29th: |
1920 *
|
120%
|
fat: 93.19g |
| |
protein: 76.38g |
| |
carbs: 195.58g |
|
2097*
|
177
|
| Sun 28th: |
1735 *
|
108%
|
fat: 47.33g |
| |
protein: 32.17g |
| |
carbs: 310.74g |
|
2052*
|
317
|
| Sat 27th: |
2193 *
|
137%
|
fat: 65.70g |
| |
protein: 72.59g |
| |
carbs: 349.51g |
|
1882*
|
 311
|
| Fri 26th: |
823 *
|
51%
|
fat: 32.34g |
| |
protein: 44.47g |
| |
carbs: 84.70g |
|
2458*
|
1635
|
| Thu 25th: |
1900 *
|
119%
|
fat: 56.50g |
| |
protein: 81.50g |
| |
carbs: 265.00g |
|
2296*
|
396
|
| Wed 24th: |
1267 *
|
79%
|
fat: 44.59g |
| |
protein: 35.40g |
| |
carbs: 184.72g |
|
2150*
|
883
|
| Tue 23rd: |
1170 *
|
73%
|
fat: 39.68g |
| |
protein: 51.74g |
| |
carbs: 147.16g |
|
2033*
|
863
|
| Mon 22nd: |
1674 *
|
105%
|
fat: 63.04g |
| |
protein: 47.07g |
| |
carbs: 239.56g |
|
1895*
|
221
|
| Sun 21st: |
2094 *
|
131%
|
fat: 68.34g |
| |
protein: 60.34g |
| |
carbs: 298.25g |
|
2099*
|
5
|
| Sat 20th: |
1880 *
|
118%
|
fat: 79.50g |
| |
protein: 38.50g |
| |
carbs: 236.00g |
|
2762*
|
882
|
