Weigh In record (no journal entry) for 25 August 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2011:
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888 kcal
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Fat: 48.05g | Prot: 56.79g | Carb: 61.00g.
Breakfast: Crackers (with Peanut Butter Filling). Lunch: water, french dressing, large lettuce salad. Dinner: Heritage Chef Salad. more...
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losing 0.6 lb a week
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