| July 2016 |
| Tue 19th: |
752 *
|
38%
|
fat: 22.70g |
| |
protein: 37.44g |
| |
carbs: 99.50g |
|
-
|
-
|
| Mon 18th: |
862 *
|
43%
|
fat: 25.36g |
| |
protein: 38.70g |
| |
carbs: 119.39g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
1048 *
|
52%
|
fat: 41.39g |
| |
protein: 37.08g |
| |
carbs: 137.53g |
|
-
|
-
|
| October 2015 |
| Fri 2nd: |
845 *
|
42%
|
fat: 21.20g |
| |
protein: 36.54g |
| |
carbs: 132.09g |
|
-
|
-
|
| Thu 1st: |
583 *
|
29%
|
fat: 16.41g |
| |
protein: 22.94g |
| |
carbs: 91.07g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1465 *
|
73%
|
fat: 50.31g |
| |
protein: 67.82g |
| |
carbs: 199.15g |
|
-
|
-
|
| Tue 29th: |
1507 *
|
75%
|
fat: 72.62g |
| |
protein: 70.68g |
| |
carbs: 156.43g |
|
-
|
-
|
| Mon 28th: |
850 *
|
42%
|
fat: 23.80g |
| |
protein: 34.36g |
| |
carbs: 126.36g |
|
-
|
-
|
| Mon 21st: |
1113 *
|
56%
|
fat: 35.63g |
| |
protein: 56.24g |
| |
carbs: 151.79g |
|
-
|
-
|
| Fri 18th: |
1101 *
|
55%
|
fat: 25.10g |
| |
protein: 47.61g |
| |
carbs: 170.26g |
|
-
|
-
|
| Wed 16th: |
852 *
|
43%
|
fat: 28.18g |
| |
protein: 40.47g |
| |
carbs: 109.07g |
|
-
|
-
|
| Tue 15th: |
1823 *
|
91%
|
fat: 62.49g |
| |
protein: 80.04g |
| |
carbs: 245.53g |
|
-
|
-
|
| Mon 14th: |
1388 *
|
69%
|
fat: 43.83g |
| |
protein: 82.48g |
| |
carbs: 174.71g |
|
-
|
-
|
| Thu 3rd: |
843 *
|
42%
|
fat: 22.54g |
| |
protein: 28.28g |
| |
carbs: 138.43g |
|
-
|
-
|
| Wed 2nd: |
1514 *
|
76%
|
fat: 66.13g |
| |
protein: 76.27g |
| |
carbs: 159.91g |
|
-
|
-
|
| Tue 1st: |
1671 *
|
84%
|
fat: 57.37g |
| |
protein: 79.68g |
| |
carbs: 216.38g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1809 *
|
90%
|
fat: 62.16g |
| |
protein: 117.90g |
| |
carbs: 186.62g |
|
-
|
-
|
| Mon 24th: |
790 *
|
40%
|
fat: 25.92g |
| |
protein: 36.55g |
| |
carbs: 107.72g |
|
-
|
-
|
| Wed 19th: |
758 *
|
38%
|
fat: 15.41g |
| |
protein: 26.94g |
| |
carbs: 131.07g |
|
-
|
-
|
| Tue 18th: |
1559 *
|
78%
|
fat: 48.43g |
| |
protein: 93.10g |
| |
carbs: 188.99g |
|
-
|
-
|
