Weigh In record (no journal entry) for 25 August 2011
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154.6 lb
Lost so far: 25.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2011:
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507 kcal
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Fat: 9.25g | Prot: 49.48g | Carb: 59.63g.
Breakfast: Iced Coffee with Milk, clementine orange. Lunch: mushroom, ground chicken breast, onions. Dinner: swai, asparagus. Snacks/Other: melba toast. more...
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losing 0.1 lb a week
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barelybreathing's weight history
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