Weigh In record (no journal entry) for 27 July 2015
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115.0 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1033 kcal
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Fat: 49.24g | Prot: 69.11g | Carb: 55.42g.
Breakfast: High Protein Bread, Bob Evans Scrambled Eggs Whites (3 Eggs), Scrambled Egg (Whole, Cooked). Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, State Fair Turkey Hotdogs. Dinner: Litehouse Foods Jalapeno Ranch Dressing & Dip, Dickey's Barbecue Barbecue Sauce, Oscar Mayer Selects Natural Slow Roasted Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Smart Balance Omega Chunky Peanut Butter, Jell-O Sugar Free Black Cherry, Emerald Smoked Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Peanut Butter Protein Powder, Riesling Wine. more...
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gaining 9.1 lb a week
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