Weigh In record (no journal entry) for 27 July 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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215 kcal
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Fat: 1.25g | Prot: 25.01g | Carb: 27.63g.
Lunch: Pink Lady Apples, Tomatoes, Steamed or Boiled Without Shell Lobster. more...
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losing 5.3 lb a week
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honeymoi79's weight history
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