rcpickett's Journal, 27 July 2015

248.6 lb Lost so far: 0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 45.00g | Prot: 42.00g | Carb: 126.00g.   Lunch: Subway 6" Turkey Italiano Melt, Monster Beverage Ultra Red. Dinner: Kroger 3 Cheese Blend Singles, Kroger Flour Tortillas (71g). more...

3250 kcal

Activities & Exercise: Shopping - 30 minutes, Sleeping - 10 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 15 minutes. more...