mabarrios18's Journal, 27 July 2015

243.1 lb Lost so far: 0 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

---

1685 kcal

Fat: 39.29g | Prot: 65.38g | Carb: 272.11g.   Breakfast: Sugar, Quaker Quick Oats, Coffee with Cream and Sugar. Lunch: Gala Apples, Little Caesars 3 Meat Treat Pizza. Dinner: Uncle Ben's Brown & Wild Rice, Perfect Fit Meals Honey Mustard Chicken. Snacks/Other: Oreo Oreo Thins, Navels Oranges, Dole Dark Sweet Cherries, Kirkland Signature Chocolate Chip Chewy Granola Bar. more...

2698 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...