Weigh In record (no journal entry) for 25 August 2011
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120.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 August 2011:
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1640 kcal
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Fat: 64.22g | Prot: 74.38g | Carb: 183.17g.
Breakfast: light sour cream, honey bunches of oats, clementine greek yogurt, cheddar cheese, milk, egg, creamer. Lunch: scones, tangy carolina bbq, Garden Pizza. Dinner: ranch dressing, hummus, ritz, broccoli, whey protein. Snacks/Other: wine, orange, clementine yogurt, fudge covered graham. more...
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2018 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Housework - 1 hour, Standing - 7 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours and 1 minute. more...
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gaining 0.1 lb a week
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